Souths Cares and Randwick City Council Host Inspiring Wellbeing Clinic
Souths Cares, in collaboration with Randwick City Council hosted the annual Wellbeing Clinic at the USANA Rabbitohs High Performance Centre this week. The event welcomed 220 students from three local schools, providing a unique opportunity to learn, move, and connect with health and wellbeing in a fun, practical way.
A key highlight of the day was the Your Health OWN IT! workshop, an interactive session focused on the pillars of good health: nutrition, exercise, and sleep. Students gained valuable knowledge about how these areas influence their daily wellbeing and performance, and walked away with practical tools and tips to apply in their own lives.
Ben Webb, Sports Coordinator, Sacred Heart Catholic Primary School"Thank you for hosting today’s clinic for our Year 2 students—they returned full of smiles! We’re grateful for this amazing opportunity, especially being in Rabbitohs territory. We look forward to future connections between Sacred Heart and Souths Cares."
In addition to the workshop, students got active in a circuit of game-based activities led by Souths Cares staff and members of the current NRL playing squad. These dynamic sessions encouraged teamwork, movement, and positive social interaction in a supportive and high-energy environment.
The Wellbeing Clinic aimed to empower young people with lifelong skills to support their health and build resilience. It also provided a rare opportunity for students to engage directly with professional athletes, learning from their routines and experiences.
Randwick Mayor, Dylan Parker"The South Sydney Rabbitohs are an integral part of the Randwick City community – not just on the field, but through the positive, lasting impact they have off it. Randwick City Council is proud of our ongoing partnership with Souths Cares, and together we’re creating opportunities for young people to learn, grow and thrive. Events like the wellbeing clinic show the power of sport to inspire healthy choices and build stronger, more connected communities."
The event was a great example of how partnerships between community organisations, local government, and sporting clubs can create impactful, memorable experiences for youth. Souths Cares and Randwick City Council are proud to support the next generation in leading healthier, more active lives.
