Sam Burgess during an England Rugby League Team training run before their quarter final match against Papua New Guinea at Lakeside Stadium Albert Park Melbourne Australia. Tuesday 14 November 2017. Copyright Photo. Brendon Ratnayake / www.photosport.nz

Burgess Going Hard At England Training

Sam Burgess is ready to return to England's squad ahead of their quarter-final clash against Papua New Guinea in Melbourne on Sunday.

Burgess prowled around the contact sessions on Tuesday and dished out some punishment to some unsuspecting team-mates. But the South Sydney forward isn't sheepish about his training style. He's missed the last two weeks with a knee injury and is eager to impress.

"Training is sometimes more intense than a game; I make no apologies for that," he said. 

"It's good to back with the team. I'm probably a bit excited. I didn't play 48 hours ago, these guys played and have flown over from Perth. 

"I always try and push things a little bit – that's just in my nature. I wanted to get back on the field as quick as possible. I felt pretty good nine to 10 days post injury; I wanted to try and push it and play on the weekend against France."

Halfback Luke Gale is excited to have Burgess in the team.

"He's a big character around the place, and the boys miss him," Gale said. 

"He's back now - he hadn't trained for a couple of weeks, so he went full-on in that session then. I think he whacked a couple of boys, which they didn't take too kindly to. 

"Sammy trains exactly like he plays. He's intense. He wanted to get back and get himself right mentality. I think that session he showed he was back. He knocked Kev Brown's head off – he's ready."

Burgess says his side will continue refining their game, but it's too late for anything drastic.

"Not a lot really should change," he said. 

"We're playing a good style of football. If we start changing things up now, it's too late. 

"We know what we have to do - its execution more than anything else.