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Rabbitohs High Performance Manager, Troy Thomson, updates us on the off-season progress of the team leading into the Christmas break.

“The boys are obviously training really hard at the moment,” said Thomson.

“We started the preseason with a really great experience going over to Arizona and we were really able to capitalise on the benefits of that at the moment.

“We’ve increased their load quite substantially this year in comparison to previous years and again with the Nines being brought forward a little bit earlier and things like that, the pre-seasons are getting shorter and shorter.”

To watch the full update, please press play on the video player.

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